Our services

Individual Therapy

This is designated for individuals- in person or online. Typically, meetings are weekly or bi-weekly. 

45 or 60 mins | Most people pay between $10-$40 per session with their insurance

Out of Pocket pay is also accepted  

Trainings and Consultations

Trainings on various mental health issues- including attachment, self/community care, and vicarious trauma can be provided for businesses and non-profits. Consultations on best mental health practices are also available. 

60 mins |  $120  

Family Therapy

This is designated for at least two family members- in person only. Couples therapy is not available but referrals can be provided. However, parent coaching is available. Typically, meetings are weekly or bi-weekly but can be monthly in some circumstances.

60 mins |  Most people pay between $10-$40 per session with their insurance

Out of Pocket pay is also accepted

Clinical Supervision

Designated for pre-licensed counselors or social workers working towards their clinical license. In-person or online.

60 mins |  $120  

No one will be denied access to services due to inability to pay, and

There is a discounted/sliding fee schedule available based on family size and income.

“Developing an inner refuge where we feel loved and safe enables us to reduce the intensity of traumatic fear when it arises. ”

— Tara Brach

Questions before getting started? Get in touch.